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Showing posts from January, 2019

THE AGE OF PREVENTION: AN INTERVIEW WITH CAROL ALT

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The new millennium has been identified as the era of change, inspiring a generation of global "selfism"; the philosophy behind wellness and longevity.  Where personal health was once defined by 'following the doctor's orders', today's act of self-awareness arms us academically to incorporate the many key elements of 'PREVENTION' into our lives.  Anyone seeking a clean and healthy lifestyle need not go far to align with a comprehensive nutritional program and a sustainable culture driven to stay fit & living longer. Information is all around us as far as organic foods, filtered water, a fitness regimen, stress reduction exercises and better sleep- to start.  All we need to do is embrace it.

In a private interview with celebrity super-model, raw food expert and multi-bestselling wellness author, CAROL ALT shares her insights on what defines a lifestyle of health awareness and forward thinking. As a recognized public voice for health advocacy, Ms. Al…